I lived my life in chronic pain from the age of five. My family and the medical community struggled to understand what was going on. This led to an ever expanding list of diagnoses, including: Allergies, Asthma, Fibromyalgia, GERD, LERD, migraines, Thoracic Outlet Syndrome, Tarlov Cyst Disease (a rare spinal cord disease), and many others. The diagnoses were attempts to explain my symptoms. Each came with a list of medications and “To Do & Not Do” lists. However, none of the medications or suggestions “fixed” my symptoms. As soon as one diagnosis wa...

It's that time of the year when colds, flus and illnesses make their way through workplaces, classrooms and businesses and ultimately our homes.  And, maybe you or someone in your family already experienced the philosophy of germs:  sharing! But this isn't the kind sharing we really want, right? 

To help you stay healthy this season, we asked our team what they reach for when they start to feel run down. Here are our favorite non-medicine cabinet must-haves:

1.  Bee propolis is the first thing I take to boost my immune system. 
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