Carol started taking yoga classes more than 40 years after her daughter was born. She was drawn to the way the poses worked on her mind and spirit as well as her body. When her teacher left the area, she was unable to find another teacher locally so she entered the teacher training program at the Yoga Room in Berkeley.
In 1997 with her certification she was the only yoga teacher in Livermore. She has taught throughout the Tri-Valley area for more than 20 years. She teaches an Iyengar-inspired, therapeutic style using props to insure everyone can find comfort and ease in the postures.
A chance hearing of a Feldenkrais Awareness through Movement lesson eventually led to her certification training at the Feldenkrais Resources Training Institute in Berkeley. This, too, is a mind/body modality emphasizing individuals' experience and learning of how they move and how they can move. Carol’s certification allows her to teach Awareness through Movement classes which she has done since 2010. Additionally she has been offering hands-on, private lessons since 2011.
You can find Carol at:
To contact Carol:
call: 925 449 1349